By Jessica Kurosaki, Le Puree In-House Dietitian.
The scent of freshly sharpened pencils is back in the air, and with it comes the whirlwind that is the back-to-school routine. Whether your little one is heading back to daycare, kindergarten or confidently starting another year of primary school, one thing is key: a smooth start to the term begins with food.
At Le Puree, we know the kitchen is often the heart of both family chaos and comfort. So let’s talk about how to set up a nourishing, joyful rhythm that works for everyone, and makes mornings just a little bit easier.
Lunchbox Essentials: What to Pack for a Healthy School Day
PICTURED: Le Puree On The Go Bundle (10% OFF)
The lunchbox might seem like a small detail, but it’s one of the most important parts of your child’s day. Think of it as a midday hug from home, a little anchor in their busy routine.
Want to know what to pack in a healthy lunchbox for kids? Try adding:
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Pops of colour with fresh fruits
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Rainbow wraps and veggie pinwheels
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Oat balls, apple slices, and other bite-sized snacks
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Our ready-made frozen finger foods or kids meals for last-minute saves
Changing things up regularly helps keep lunches exciting and balanced. Don’t forget to involve your child in the prep, even if it’s just choosing between two lunchbox combos. It builds independence and helps avoid the dreaded untouched lunch.
Back-to-School Gear That Makes a Difference
While you're nailing the food, don’t forget the lunchbox itself. A themed lunchbox or water bottle they genuinely love can go a long way. Think dinosaurs, sparkles, or whatever today’s obsession might be.
Making school food feel exciting isn’t just about nutrition, it’s about presentation too.
Freezer-Friendly Snacks: Your Weekday Lifesaver
PICTURED: Le Puree Raspberry Chia Muffins
If there's one trick that saves time (and stress) every single week, it's this: prep snacks in bulk and freeze them.
Each weekend, carve out a little time to:
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Bake veggie-packed muffins or banana bread
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Make oat balls or mini fritters
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Top up your stash of Le Puree frozen finger foods and kids meals
These snacks go straight from freezer to lunchbox and defrost perfectly by lunchtime. They're a total lifesaver when you don’t have time to prep on a weekday morning.
Family Routines That Keep Things Running
The morning rush before school can feel like a full-contact sport. Try setting up a weekly family roster. One person does lunchboxes, one handles bath time, another tidies up or reads stories.
Having clear roles can reduce the chaos and even make daily tasks more enjoyable. Suddenly, making a lunchbox becomes an act of love instead of a 10pm panic mission.
More Than New Shoes: Setting the Tone for a Healthy Term
Back to school isn’t just about buying new uniforms or backpacks. It’s about setting a tone for the months ahead: healthy, organised, and just the right amount of prepared.
Whether it’s with meal planning, freezer-friendly kids’ meals, or simply having the right gear, a little planning goes a long way.
Let the New Term Begin (You’ve Got This)
Here’s to a term of good food, smoother mornings, and maybe even a quiet coffee before the school drop-off.
And if you need a hand? Le Puree is here - with ready-to-go lunchbox snacks, finger foods, and bundles designed to make your week that much easier.
