As little ones transition into a more structured routine - whether that’s daycare, kinder, or the school drop-off hustle - having a nutritious, reliable breakfast is more important than ever. It sets the tone for your child’s mood, focus, and energy levels for the entire day. But we know the morning rush is real, so we’ve pulled together our top 5 breakfast ideas for babies and toddlers that are not only nutrient-dense but also quick, easy, and guaranteed to be gobbled up.
These ideas include options from our very own Le Puree range - designed to be both developmentally appropriate and stress-free for parents.
1. Greek Yoghurt with Le Puree Berry Chia Jam
Pair creamy Greek yoghurt with our Berry Chia Jam, a delicious blend of strawberries, blueberries, and chia seeds.
✨ Benefits:
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Greek yoghurt is rich in protein and contains probiotics for a healthy gut, which supports digestion and immunity.
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Berries provide antioxidants and vitamin C, while chia seeds add fibre and omega-3s for brain development.
Great for early self-feeding and babies learning to scoop or dip!
2. Le Puree Coconut Chia Pudding
A delicious pudding made from coconut milk and chia seeds - plant-based, dairy-free, and nutrient-rich.
✨ Benefits:
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Coconut milk provides healthy fats for energy and growth.
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Chia seeds are a rich source of fibre and omega-3 fatty acids, supporting digestion and cognitive development.
Perfect for a chilled breakfast on busy mornings or as a snack anytime.
3. Le Puree Lemon Ricotta Pancakes with Greek Yoghurt & Fruit
These soft, protein-rich lemon ricotta pancakes are a toddler favourite! Serve with a spoonful of Greek yoghurt and some fresh fruit or our fruit purees.
✨ Benefits:
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Ricotta is a great source of calcium and protein to support bone growth and muscle development.
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Lemon adds flavour and a dose of vitamin C for immune support.
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Topped with fruit, it boosts fibre and natural sweetness - no added sugar needed.
Fun to eat and easy to modify for finger-food stages!
4. Le Puree Strawberry Chia Porridge
This warm and comforting Strawberry Chia Porridge is a filling, nutrient-rich start to the day.
✨ Benefits:
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Oats are high in complex carbohydrates
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Strawberries and chia provide antioxidants, fibre, and omega-3s for immune and brain health.
Smooth enough for younger babies but hearty enough for growing toddlers.
5. Oats + Fruit Purees = The Perfect Match
Use any of our Le Puree Brekkie Purees or stir our fruit purees into your favourite porridge.
✨ Benefits:
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Our combos support long-lasting energy, steady blood sugar levels, and provide essential vitamins and minerals.
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Great for introducing variety in taste and texture to help expand your baby’s palate.
Why Breakfast Matters More Than Ever
Breakfast isn’t just about filling tummies - it’s about nourishing developing bodies and brains. A balanced breakfast helps:
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Stabilise blood sugar, reducing mid-morning meltdowns
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Improve attention and memory during play and learning
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Support emotional regulation and mood
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Establish healthy lifelong eating habits
Breakfast is a key opportunity to pair vitamin C with plant-based sources of iron. This helps maximise iron absorption throughout the day, as iron from plant sources is not absorbed as easily as from animal sources. Offering foods like nut butters, a decent serving of oats, or fortified breakfast cereals alongside vitamin C-rich foods like berries or mashed fruits can help ensure they are accessing iron at all meals.
Feeding your child real, nutrient-dense foods first thing in the morning helps lay the foundation for a healthy day (and a healthy future).
