Texture Progression for Toddlers: How to Safely Move Beyond Soft Foods

Texture Progression for Toddlers: How to Safely Move Beyond Soft Foods

Texture Progression for Toddlers: How to Safely Move Beyond Soft Foods

By 14 months, your toddler is ready for more complex textures. Chewing skills are improving, even if molars haven’t fully come through yet.

Now is the time to introduce:

  • Soft meats in smaller pieces
  • Lightly cooked vegetables with bite
  • Mixed-texture meals

Some of Le Puree’s chunky toddler meals or family-style dishes include grains, vegetables, and protein combined.

Think:

Texture progression is crucial - delaying it can sometimes lead to picky eating later. Encourage chewing by offering foods that require a little effort but are still safe.

Toddlers may gag occasionally. This is part of learning and it is different from choking. Staying calm and allowing them to work through textures builds confidence.

Some of our favourite options for bub...

  • Spinach, Red Lentil, Carrot

    Spinach, Red Lentil, Carrot

  • Digital Gift Card

    Digital Gift Card

  • Lamb & Zucchini

    Lamb & Zucchini

  • "Good Food Good Mood" Cap
    Le Puree AU "Good Food Good Mood" Cap

    "Good Food Good Mood" Cap