A Parent's Guide to Recognising Food Allergies in Babies

A Parent's Guide to Recognising Food Allergies in Babies

 

By Dr Rob Mcleoad, Paediatrician and Co-Founder of AllerStart

Common Types of Food Allergies in Little Ones

Hey there, parents! Food allergies can be a bit tricky, especially when it comes to our little ones. Let's talk about some of the most common types of food allergies babies can experience:

  • IgE-mediated food allergy: This type of allergy usually shows up quickly, typically minutes (on rare occasions it can be up to a few hours) after your baby munches on the allergen. Symptoms can range from mild (like hives or swelling) to more serious (trouble breathing or even anaphylaxis).
  • Non-IgE-mediated food allergy: These delayed reactions can take hours or even days to pop up. They often involve the tummy, causing symptoms such as vomiting, diarrhoea, or abdominal pain.
  • Mixed IgE and non-IgE-mediated food allergy: Sometimes, babies can have both immediate and delayed reactions involving both IgE and non-IgE mechanisms.
PICTURED: AllerStart Baby's First Allergens

Figuring Out the Allergen Behind the Reaction

When your baby has an allergic reaction, it's super important to figure out which food caused it. This is one of the hardest jobs for us doctors, when we see children with or following allergic reactions. Here are some tips to help you identify the culprit allergen:

  • Keep a food diary: Jot down what your baby eats, when they eat, and any reactions they may have. This can help you and your healthcare provider spot patterns and potential allergens.
  • Introduce new foods one at a time: As you start offering new foods to your baby, give them just one allergenic food at a time. This makes it much easier to pinpoint the cause of a reaction if one occurs. That's where AllerStart comes in! Our product introduces 11 of the most common food allergens, one at a time, to help you safely identify any potential allergies.
PICTURED: AllerStart Baby's First Allergens

Spotting the Signs of Allergic Reactions

Now, let's talk about how to recognise if your baby is experiencing an allergic reaction. Here are some signs to look for:

  • Skin symptoms: Hives, redness, itching, or swelling
  • Tummy troubles: Vomiting, diarrhoea, or abdominal pain
  • Respiratory symptoms: Coughing, wheezing, or difficulty breathing
  • Other symptoms: Irritability, lethargy, or a sudden drop in blood pressure (which can lead to pale or bluish skin, weakness, or fainting)

Remember, reactions can range from mild to severe, and they can happen quickly or take some time to develop.

What to Do if Your Baby Has an Allergic Reaction

If you suspect your baby is having an allergic reaction, here's what to do:

  • Stay calm: It's easier said than done, but staying calm will help you think clearly and act quickly.
  • Remove the allergen: If your baby is still eating the food, gently take it away from them.
  • Call your doctor or seek medical help: If the reaction seems mild, call your family doctor or paediatrician for guidance. If it's more severe or involves difficulty breathing, call emergency services or head to the nearest hospital immediately.
  • Call an ambulance immediately if there are signs of a severe allergic reaction (anaphylaxis), such as difficult/noisy breathing or your baby becomes pale and floppy, or if there is tongue swelling.

Allergic reactions usually occur quickly, within minutes to two hours, while other reactions to foods may be delayed.

It is important to note that minor redness around the mouth is most often due to skin irritation and is not usually due to an allergic reaction.

Understanding food allergies in babies is crucial for every parent. Knowing the types of allergies, how to identify the allergen, recognising the signs, and taking appropriate steps during a reaction will help. 

Allergen Introduction With AllerStart

Doctor Designed Allergen Introduction Kits
  • Baby’s First Allergens
    Baby’s First AllergensBaby’s First Allergens Baby’s First Allergens
    Baby’s First Allergens
    Regular price
    $44.00

    A guided, simple, and trusted way to introduce common allergens as part of your baby’s diet.

    Research* suggests that early and consistent exposure to allergy causing foods, as part of a balanced diet, may help reduce the risk of developing food allergies.

    We make it simple with real food, not processed ingredients.  Just sprinkle one sachet into your baby’s food, mix, and serve. No guesswork. No overwhelm. Just confidence in every spoonful.

    Each kit includes 11 of the top allergens, with 3 sachets of each for recommended exposure:

    3x Almond, 3x Peanut, 3x Egg, 3x Fish, 3x Cashew, 3x Milk, 3x Sesame, 3x Walnut, 3x Soy, 3x Wheat, 3x Prawn

    DisclaimerThis is a food product and is not intended to diagnose, test, treat, cure, or prevent disease.

    *LEAP Study: Du Toit G, et al. Randomised trial of peanut consumption in infants at risk for peanut allergy. NEJM. 2015;372(9):803–813.*

    Note: No minimum order when purchasing this product on its own! Orders will be sent via AusPost with standard delivery.

    Regular price
    Sale price
    $44.00
  • Baby’s First Allergens Bundle (including our Allergen Tracker!)
    Baby’s First Allergens Bundle (including our Allergen Tracker!)Baby’s First Allergens Bundle (including our Allergen Tracker!) Baby’s First Allergens Bundle (including our Allergen Tracker!)
    Baby’s First Allergens Bundle (including our Allergen Tracker!)
    Regular price
    $81.00

    Kickstart your baby’s solids and allergen introduction journey with Le Puree's First Bites Single Ingredient Purees, AllerStart Allergen Introduction Kit, and AllerStart Allergen Tracker.

    Our purees are thoughtfully crafted to support early allergen introduction, addressing the growing number of children with food allergies in Australia. (Did you know over 4 million Australians live with food allergies - the highest rate in the world?)!

    We keep it simple with real food, never processed. Just sprinkle one sachet into your baby’s meal, mix, and serve. No guesswork. No overwhelm. Just confidence in every spoonful. Use the allergen tracker to tick off each food as you introduce it and record any reactions, so you can stay on top of your baby’s journey with ease.

    Each AllerStart kit includes 11 of the top allergens, with 3 sachets of each for recommended exposure:

    3x Almond, 3x Peanut, 3x Egg, 3x Fish, 3x Cashew, 3x Milk, 3x Sesame, 3x Walnut, 3x Soy, 3x Wheat, 3x Prawn

    DisclaimerThis is a food product and is not intended to diagnose, test, treat, cure, or prevent disease.

    *LEAP Study: Du Toit G, et al. Randomised trial of peanut consumption in infants at risk for peanut allergy. NEJM. 2015;372(9):803–813.*

    Regular price
    Sale price
    $81.00
  • Baby’s First Allergens (3 pk)
    Baby’s First Allergens (3 pk)Baby’s First Allergens (3 pk) Baby’s First Allergens (3 pk)
    Baby’s First Allergens (3 pk)
    Regular price
    $120.00

    A guided, simple, and trusted way to introduce common allergens as part of your baby’s diet.

    Research* suggests that early and consistent exposure to allergy causing foods, as part of a balanced diet, may help reduce the risk of developing food allergies.

    AllerStart is made with real food, not processed ingredients.  Just sprinkle one sachet into your baby’s food, mix, and serve. No guesswork. No overwhelm. Just confidence in every spoonful.

    This 3 pack helps with continued exposure! Each kit includes 11 of the top allergens, with 3 sachets of each for recommended exposure:

    3x Almond, 3x Peanut, 3x Egg, 3x Fish, 3x Cashew, 3x Milk, 3x Sesame, 3x Walnut, 3x Soy, 3x Wheat, 3x Prawn

    DisclaimerThis is a food product and is not intended to diagnose, test, treat, cure, or prevent disease.

    *LEAP Study: Du Toit G, et al. Randomised trial of peanut consumption in infants at risk for peanut allergy. NEJM. 2015;372(9):803–813.*

    Regular price
    Sale price
    $120.00
  • Allergen Tracker Magnet
    Allergen Tracker Magnet
    Allergen Tracker Magnet
    Regular price
    $12.95

    🧲 Meet Your Kitchen's New Best Friend: The Allergen Tracker Magnet!

    Introducing solids to your little one? Our Allergen Tracker Magnet is here to make the journey delightful and stress-free!🌟

    Features:

    • Comprehensive Allergen List: Covers the top 11 common allergens, helping you monitor your baby's reactions with ease.

    • Interactive Tracking: With checkboxes for multiple exposures, you can confidently introduce new foods and note any symptoms.

    • Dry-Erase Surface: Reusable and easy to clean, making it perfect for daily use.

    • Fridge-Friendly Design: Strong magnetic backing ensures it stays put, keeping vital information at your fingertips.

    👶 Perfect for Parents:
    Designed with love and expertise, this tracker supports you in creating a safe and enjoyable feeding experience for your baby. 

    📏 Specifications:

    • Size: A4 (210 x 297 mm)

    • Material: Durable, wipeable surface with strong magnet

    Regular price
    Sale price
    $12.95
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