¡Viva La Fiesta! Celebrating Cinco De Mayo with Flavourful Fun 🤩
As Cinco De Mayo dances onto the calendar, it’s the perfect time to infuse your dinner table with the vibrant flavors and colors of Mexican cuisine. And what better way to celebrate than by crafting a delightful Mexican-themed bowl that not only tantalizes the taste buds but also introduces your little ones to a world of new and exciting culinary experiences?
Creating a cute and nutritious Mexican-inspired bowl for your little one is not only a fantastic way to serve up a balanced dinner but also an opportunity to spark their curiosity and appreciation for diverse flavours, textures, and colours. So, grab your sombrero and let’s dive into some of our favorite ingredients to add a fiesta flair to your kiddo’s plate!
First up, let’s talk about the base.
A hearty serving of rice or quinoa provides the perfect canvas for our culinary masterpiece.
Next, let's Talk About Toppings.
Pile on the protein 🥩 with tender grilled chicken or beef! Our favourite options...
OR if you prefer a Vegetarian 🌱 option...
Finally, Supporting Toppings.
🫑 Capsicum
Vitamin C is a vital nutrient crucial for supporting immune function, aiding in iron absorption, and fulfilling various other bodily functions. Additionally, these peppers boast a wealth of vitamins A, B6, and E, along with folate and fiber.
🥑 Avocado
Avocado is abundant in dietary fiber and the beneficial fats essential for nurturing babies' digestion and fostering optimal brain growth and development.
🍅 Tomato
Tomatoes are rich in Vitamin C, which is great for Immunity, but also amazing for pairing with iron rich ingredients to aid in absorption of Iron, a very important nutrient in the first 1000 days!
Additional yummies...
We love the addition of a dollop of Greek Yoghurt for dipping, Salsa (skip any with additives, additional sugar & high amounts of salt - you can even make an easy salsa at home!) or perhaps a Mexican mix of spices to add some additional flavour!
