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Starting Solids: Essential Nutrients & How Much Your Baby Needs

March 2025

Written By: Jessica Kurosaki; Le Puree Dietitian & Infant Nutrition Expert Starting solids is an exciting step, but there are a few main considerations- like which nutrients t o prioritise and...

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Signs Your Baby Is Ready for Solids, According to an Infant Nutrition Expert

March 2025

Starting solids personally is our favourite milestone. It’s exciting, adventurous and messy… which just adds to the colour and enjoyment for them! But how do you know when your precious...

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7-Day Meal Plan for Starting Solids: How Much & How Often to Feed Your Baby

March 2025

Written by Jessica Kurosaki, Head Dietitian at Le Puree Introducing solids is an exciting milestone in your baby’s development! But with so much advice out there, it can feel overwhelming....

Beyond Nuggets & Chips: Rethinking Kids' Menus for a Healthier Future

February 2025

Written By: Karina Savage, Leading Paediatric Dietitian of 23 years (and mum of two!), Founder of Nourishing Kids, TV and Media Dietitian Eating out with kids can be a real...

Must-Have Favourites for Eating On-the-Go: Your Ultimate Guide

February 2025

As a busy parent, meal prep often takes a backseat to the chaos of daily life. Whether you’re headed to a playdate, running errands, or traveling, nourishing yourself and your...

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Nutritious, Stress-Free Meals on the Go: A Paediatric Dietitian’s Top Tips

February 2025

Written by: Julia Boase | Accredited Practising Paediatric Dietitian (APD) | Founder of Nudie Rudie As an Accredited Practising Paediatric Dietitian (APD) with over 20 years of experience—and a mum of...

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Parenting Tips Around Mealtime and Beyond

Starting Solids: Essential Nutrients & How Much Your Baby Needs

Signs Your Baby Is Ready for Solids, According to an Infant Nutrition Expert

7-Day Meal Plan for Starting Solids: How Much & How Often to Feed Your Baby

Beyond Nuggets & Chips: Rethinking Kids' Menus for a Healthier Future

Must-Have Favourites for Eating On-the-Go: Your Ultimate Guide

Nutritious, Stress-Free Meals on the Go: A Paediatric Dietitian’s Top Tips

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Parenting Tips Around Mealtime and Beyond

Parenting is hard work, feeding shouldn't be.